It was a GREAT week! Even though when looking at the plan below you may think that there are a lot of “off” days, I was working pretty hard on the other days. Plus, sometimes we just need a little more rest!
I can tell you that I am definitely sore (which is a good indicator that I’m working hard)! I do enjoy every moment 🙂
At the end of the week… I had the opportunity to attend my first Beachbody events. They were fun, motivational, informative and complete with live workouts!
I have my meal plan made to start off today. Now time to do some grocery shopping and my Hammer and Chisel workout! I’m ready to make this a great week!
If you are interested in learning more about the workouts or nutrition… I would love to help. These have been life changing for me and can be for you too! Fill out a few questions below to help me know a little about you!