Choco-Energy Bites

These are a must try! bites.jpg

I love to workout at home with my DVD workouts…IMG_2157.jpeg

…and then hit the road for a run!

But… this leaves me hungry with little time!  I need healthy fast food!  It is all about planning… These are so easy to make and delicious to grab when I need a pick-me-up!

These two love them too (and they also get a little tired sometimes!)  HAHA… going to all those playgrounds is hard work!  IMG_3673

Choco-Energy Bites


  • 1 cup rolled oats
  • 1/2 cup natural peanut butter
  • 1/3 cup honey
  • 1/4 cup dark chocolate chips
  • 2 tablespoons chia seeds
  • 1/2 banana (mashed)
  • 2 tablespoons chocolate Shakeology OR chocolate flavored protein powder


  • Stir oats, peanut butter, honey, chocolate, chia seeds, banana, and Shakeology until evenly mixed.
  • Cover bowl with plastic wrap and refrigerate for 30 minutes.
  • Scoop chilled mixture into balls.  Keep cold until serving.

If you are interested in trying Shakeology and/or joining my upcoming group fill out the form below!



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