Weekly Recap #4+

This past week we had a later Thanksgiving with my family that started with an 8.5 mile run with my sister…IMG_2178.jpeg

and then a lot of deliciousness that I have to share!IMG_3243.jpeg

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Now that Thanksgiving and November is over… IMG_4059.jpeg

Christmas is in full effect! This includes lots of decorating… IMG_6852.jpeg

Our Elf, PETER PANTS, even brought 25 books for Christmas! IMG_0026.jpeg

We have been eating healthy… love these apple and banana chips! IMG_9777.jpg

And some not so healthy foods for the little man 😉 I mean, we did have to collect all 8 Ninja Turtle toys!IMG_3774.jpeg

 

Here’s what my week looked like:

Saturday: Long Run- 8.5 miles

Sunday:  Tempo Run- 7 miles at 7:58 average pace

Monday:  Rest Day

Tuesday:  Stroller Run- 4 miles

Wednesday:  Hammer & Chisel DVD- Chisel Agility & Easy Run- 3.5 miles

Thursday:  Easy Run- 5 miles

Friday:  Rest Day

Saturday:  Hammer & Chisel DVD- Hammer Power

Sunday: Tempo Run- 8 miles at 8:04 average pace

I have a new group starting soon…. where we workout, drink Shakeology, AND get paid to check in daily!  It is awesome motivation to be the best possible versions of ourselves.  If you are interested fill out the form below and I will send you the details!  

 

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